Digital Detox
The Ping That Never Stops: Moving from Escape to Intentionality It happens mid-afternoon on a Tuesday. You’re in the middle of a focused work block, and a notification slides onto your screen—a calendar reminder, a message from a colleague, a news alert about a market shift you barely follow, and a social media like from someone you haven’t spoken to in three years. You swipe them away, but the damage is done. Your brain has been nudged off course, and the next five minutes are spent trying to remember what you were actually doing. ...